About Fayth

Fayth Caruso is a movement motivator. She has worked as a choreographer, performer, teacher, and fitness studio owner. She holds a BFA from the University of North Carolina School of the Arts and an MFA from Hollins University in collaboration with the American Dance Festival (Duke University), the Frankfurt University of Music and Performing Arts (Germany), and The Forsythe Company (Germany). Fayth has danced and choreographed professionally for various festivals, concerts, music videos, theatre productions, and dance companies throughout the US and internationally. She was awarded the Kenan Fellowship at Lincoln Center Institute, where she pursued opportunities in teaching, and choreographed and performed numerous innovative original works. Fayth teaches contemporary dance movement technique, dance composition and improvisation, dance history, critical theory, pilates, and foundational anatomy for performers. Fayth’s work as a dancer led her to work in the fitness industry so that she may inspire everyone to move no matter their ability level or background.


Fayth holds certifications in personal training with The American Council on Exercise (ACE), PMA® Certified Pilates Teacher , Pilates Academy International, STOTT PILATES, rebounding, suspension training, and various specialty certificates in foam rolling and pre and post-natal pilates, among other things. She managed fitness programs at major organizations in both New York and Chicago and owned and operated a pilates and movement studio for four years in downtown Chicago called Sixpax Inc. Sixpax also housed a training facility for Pilates Academy International and a community outreach program called Reach Out, Give Back, bringing fitness wellness and scholarship programs into the city of Chicago, focusing on underserved areas. Fayth is still an instructor trainer for the Pilates Academy International, headquartered in New York City.

bellicon usa

Fayth currently serves as the education director for bellicon usa, an international fitness company specializing in mini-trampolines. She is also a co-founder of bellicon Home, an international online video fitness platform, and bellicon Studio, the first bellicon rebounding heath and fitness Studio in the United States. She has traveled worldwide teaching at festivals, community events, tradeshows and media and public relations events. 


Fayth, is originally from New York, but currently resides in sunny North Carolina with her husband, actor Jordan Brown, daughter Stella Rose, and their two rescue dogs, Tino and Koda. She can be found teaching virtually or in person at Wake Forest University. In her free time Fayth enjoys writing short stories and commentaries on her colorful Italian immigrant family from Brooklyn and Queens. Her personal mission is to encourage everyone she works with to move and think with freedom, comfort, strength, and confidence.



Master in Fine Arts in Dance

Bachelor in Fine Arts in Dance

ACE Certified Personal Trainer

PMA® Certified Pilates Teacher